Peggy Fleming is touting the benefits of coenzymeQ10 (“CoQ10”) supplements as a part of keeping our bodies healthy, especially as we age. Ms. Fleming is the 1968 Olympic skating Champion and World Champion figure skater. With TV advertising and guest appearances on California health issues, she believes that our heart and bodies need to be fueled properly to keep us health and taking the right supplements adds quality to our life span. If it’s for health reasons, bodybuilding or an active sports person, taking supplements may be a part of your daily routine. CoQ10 may not be a stranger to people, it has been in the news quite a bit regarding its role in helping with chronic health issues, such as heart ailments and helping as a nutrient for the body.
Why CoQ10 California
In its natural state, medium and high amounts of CoQ10 are found in foods that eat such as sardines, mackerel, tuna, beef, liver, pork, peanuts, soybeans, sesame, corn oils, walnuts and pistachios. Small amounts are found in trout, almonds, sunflower oils, eggs, spinach, sweet potato, garlic, carrots, peas, broccoli and sweet pepper. The highest amounts of CoQ10 are in reindeer meat, beef and pork hearts, as long as they aren’t fried because frying meats reduces its coenzyme levels. These food products with CoQ10 are considered to give our body’s added energy, increase our immune system and strengthens many of our cell derived organs. CoQ10 is recognized in treating illnesses associated with heart disease, MS (muscular dystrophy), ulcers, migraines and blood pressure conditions.
The human body already contains certain amounts of CoQ10 which is a fat soluble nutrient in the cells of our hearts, lungs and liver. CoQ10 levels are decreased due to age, inadequate diets and diseases. That’s why it is important to help replace CoQ10, as well as to keep it at normal levels. CoQ10 is available in a couple of different supplemental forms, ubiquinone and ubiquinol. Ubiquinone is a stronger, more oxidized form of CoQ10, while ubiquinol is the milder, antioxidant form, which is better absorbed by the body. Both forms are beneficial in healing the body and in providing added strength to the bones and muscles of a healthy person. If an unhealthy person is taking medications that contain statin, then the statin drugs counteract the benefits of ubiquinol or ubiquinone. Statin drugs are used to lower cholesterol to a state that is best for the body, but it is not a friendly compound when used with other drugs like CoQ10.
Coq10 and Ubiquinol
CoQ10 and ubiquinol are best used in preventing and treating cardiovascular disease and strokes, because they both improve cell energy and prevents blood clots. CoQ10 and ubiquinol are beneficial to heart patients, but CoQ10 in the ubiquinone form does not absorb as quickly as ubiquinol does in the GI tract. Ubiquinol provides fast protective effects in patients who have had a heart attack if administered within 3 days of the symptoms, decreasing the likelihood of patients having to take high blood pressure meds. To reach parts of the body for immediate results, then ubiquinol is the form to use for better outcome. Whether a person take the ubiquinol supplemental form or the ubiquinone supplemental form of CoQ10, both can be converted by the body to work together, though at different consumption rates. The body amazingly, keeps a balance between the two to heal and to help give life sustaining measures to individuals.
Not only does Peggy Fleming recognize the benefits of CoQ10 and ubiquinol, but the California nutritional supplement stores also tout its benefits and is a popular supplement on its shelves. The Nature Made brand offers CoQ10 and ubiquinol in a variety of strengths, flavors and forms in soft gels and adult gummies. The University of California’s noted professors, as well as holistic health physician, Dr. Andrew Weil, Dr. Oz and renowned cardiologists have researched and approved the wonderful benefits of these natural compounds for improved oxygen at cellular levels, energy production and illnesses. Due to its popularity CoQ10 and ubiquinol are sold in other brand names, such as Doctors Best and in large retail store, drug store chains and nutritional shops, such as Walgreens, GNC, Walmart, COSTCO, Vitamine Shoppe, Twinlab, CVS and many other widely brand named manufacturers and stores.
Additional healing benefits of ubiquinol, includes studies conducted in Tokyo and Japan on various forms of liver disease, hepatitis, cirrhosis and Type 2 diabetes. CoQ10 and its ubiquinol form has aided in the progression of Alzheimer, Parkinson, Huntington, ALS, periodontal disease, renal disease and they have shown to be successful in the treatment for increased mental acuity and physical dexterity, especially in women over 40. Ubiquinol fights the free radicals that affect these diseases by destroying the body’s protein molecules, enzymes, even whole cells.
Commercially, ubiquinol has only existed for over seven years and it has proven to be very beneficial, with research still continuing, but with positive results. It gives an added boost to existing vitamins in the body, such as vitamins A, E and C and when introduced into the blood stream ubiquinol protects against the oxidation of cholesterol, much better than other antioxidants, even lycopene and beta-carotene. It is also being lauded in California, as an anti-aging compound which fights harmful UV rays and stress, giving the skin a younger, firmer look. CoQ10 and its various forms are not exactly panaceas, but they are a great healing support for the body for greater energy, cell and organ balance and a disease fighter.
Your body naturally produces CoQ10 then converts it to ubiquinol for use in the production of cellular energy. Learn more at http://ubiquinol.org.